Rooted in your truth. Aligned with your soul.
In a fast-paced, ever-changing world, I invite you to slow down—to return to your body, your breath, and your inner knowing.Now more than ever, we are being called to find peace within, to align with our truth, and to live in authenticity.Whether you’re feeling blocked and in need of mental clarity, physically drained and out of alignment, or yearning to understand your purpose and who you truly are—I’m here to guide you back to your sacred center.
Through the healing power of Reiki and the deep insight of Human Design, I help you reconnect with your essence, embody your truth, and rise into your most aligned self.
Human Design is the science of differentiation
It shows us how we are all different and gives us a blueprint to understand the mechanics of our unique energetics and characteristics. It is not a tool that is meant to limit you or label you in any way. Rather, it is meant to empower you to trust in your own Authority and live your life according to your truth.It is a lifelong experiment that will consistently help you to come back home to yourself, as long as you are honoring the truth within your body and your soul. It is a constant lived experience and spiritual practice.
THE FOUR PILLARS OF UNDERSTANDING YOUR HUMAN DESIGN
I developed my signature framework, The Four Pillars of Understanding Your Human Design, to make this complex system feel more approachable, grounded, and embodied through four foundational themes: Your Essence, Your Gifts, Your Natural Rhythm, and Your Purpose. Rather than overwhelming you with information, we focus on one of these themes during your session, allowing you to fully absorb and integrate what you are learning. This approach creates space for deeper understanding, greater presence, and practical action steps you can begin applying immediately.The Four Pillars are designed to build upon one another, guiding you through a deeper journey of self-understanding and alignment. I recommend moving through them in order — beginning with the foundation of who you are, then expanding into your unique gifts, the way you are designed to thrive, and ultimately, the deeper purpose you are here to embody.YOUR ESSENCE → Who you are
YOUR GIFTS → What makes you unique
YOUR NATURAL RHYTHM → How you thrive
YOUR PURPOSE → Why you are here
Reiki is a beautiful tool for anyone needing an energetic reset. For anyone seeking to come back into alignment with themselves.It promotes emotional and physical balance. It calms your nervous system and puts you in a state of ease and presence. It helps you to practice mindfulness, noticing all the sensations in your body.Intuitively, reiki clears any stuck energy in your chakras. It can ease your pain, tension, and ailments.It can bring you mental clarity and reduce stress, and can improve your sleep and overall sense of wellbeing.If you need an energetic reset, check out my offerings.
© Aligned and True. All rights reserved.
THE FOUR PILLARS OF UNDERSTANDING YOUR HUMAN DESIGN
I developed my signature framework, The Four Pillars of Understanding Your Human Design, to make this complex system feel more approachable, grounded, and embodied through four foundational themes: Your Essence, Your Gifts, Your Natural Rhythm, and Your Purpose. Rather than overwhelming you with information, we focus on one of these themes during your session, allowing you to fully absorb and integrate what you are learning. This approach creates space for deeper understanding, greater presence, and practical action steps you can begin applying immediately.The Four Pillars are designed to build upon one another, guiding you through a deeper journey of self-understanding and alignment. I recommend moving through them in order — beginning with the foundation of who you are, then expanding into your unique gifts, the way you are designed to thrive, and ultimately, the deeper purpose you are here to embody.YOUR ESSENCE → Who you are
YOUR GIFTS → What makes you unique
YOUR NATURAL RHYTHM → How you thrive
YOUR PURPOSE → Why you are here
YOUR ESSENCE
Who you are
Your essence is the foundation of who you are. It is your aura — your energetic Type, your unique Authority you can rely on when making aligned decisions, and your Profile — the archetypal role you are here to embody and express throughout your life.This information alone can radically transform the way you move through the world when you begin applying it to your everyday experiences and decision-making.You will begin to understand how your energy naturally works, where you are taking in conditioning, how you are designed to interact with others, and how to trust your intuition and your body’s signals rather than the pressure of the mind or ego.As you embody this wisdom, you no longer need to seek constant guidance from outside authorities; instead, you learn to trust the inner authority that has always existed within you.This is a one hour session.
$133
YOUR GIFTS
What makes you unique
Your gifts are the unique qualities and characteristics woven into your nature. These qualities, otherwise known as your Gates and Channels — reveal how you are naturally designed to move through life, connect with others, and express yourself.Each gate represents a specific energy or human experience: a natural talent, perspective, sensitivity, or strength that lives within you.These are not traits you need to force yourself to become; rather, they are gifts already planted within you — like seeds waiting for the right environment to fully bloom.Together, your Gates and Channels create a personal blueprint of what makes you distinct, revealing both the beauty of who you are and the unique medicine you are here to bring into the world.*NOTE: This is for people who have had a Human Design Reading before (whether with me or with someone else) and who understand their energetic Type, Strategy, and Authority.This is a one hour session.
$133
YOUR NATURAL RHYTHM
How you thrive
Your natural rhythm is the way you are designed to thrive, restore, and move in harmony with life. It is your Primary Health System — revealing the environments, routines, nourishment, learning styles, and energetic patterns that best support your body and mind.These are not strict rules to follow; rather, this system helps you remember what already works for you — the conditions where your energy becomes clearer, your intuition stronger, and life begins to flow with greater ease.Through your Variables and Primary Health System, you will learn how you are uniquely designed to take in the world, process information, create, rest, and manifest, gaining a deeper understanding of the subtle rhythms that help you feel most aligned, nourished, and fully yourself.*NOTE: This is for people who have had a Human Design Reading before (whether with me or with someone else) and who understand their energetic Type, Strategy, and Authority.This is a one hour session.
$133
YOUR PURPOSE
Why you are here
Your purpose is who you came here to be in every aspect of your life. It is the unique imprint you are here to leave on the world — what is known in Human Design as your Incarnation Cross.Your Incarnation Cross reveals the core themes, lessons, and energies you are here to embody and share with others throughout your lifetime. It does not point you toward one specific career path, achievement, or destination; rather, your purpose is expressed through the way you move through life — the perspective you carry, the impact you have on others, and the unique energy you naturally bring into every experience.Your Incarnation Cross offers insight into the deeper role your soul is here to play, helping you understand what continuously calls you forward and what creates a sense of fulfillment, alignment, and meaning within your life.*NOTE: This is for people who have had a Human Design Reading before (whether with me or with someone else) and who understand their energetic Type, Strategy, and Authority.This is a one hour session.
$133
© Aligned and True. All rights reserved.
Reiki is a beautiful tool for anyone needing an energetic reset. For anyone seeking to come back into alignment with themselves.It promotes emotional and physical balance. It calms your nervous system and puts you in a state of ease and presence. It helps you to practice mindfulness, noticing all the sensations in your body.Intuitively, reiki clears any stuck energy in your chakras. It can ease your pain, tension, and ailments.It can bring you mental clarity and reduce stress, and can improve your sleep and overall sense of wellbeing.
Please note: Reiki is not a substitution for medical help for serious conditions or injuries. It is meant to work alongside medical help. Always seek a medical professional for any major conditions and injuries.
Virtual Reiki Healing Session
In this virtual session, we will discuss your intentions of what you want me to work on, whether you have been experiencing physical ailments or mental blocks, or you want to relieve any built up stress. I will also be intuitively guided by reiki to the areas that need the most healing.This healing medicine will sooth your soul, clear energy blocks, and help you to come back into alignment naturally.Sessions are 45 minutes total (30 minute session with a 15 minute buffer to discuss)
$88
REALIGN
Mini Human Design Reading & Reiki Healing
In this virtual session, I will give you a mini human design reading based on your topic of choice and where you are in your journey. (If you are unsure what to focus on, you can refer to my Human Design offerings, or we can discuss to figure out what topic is best for you right now!)We will discuss how this resonates in your body and how you might feel misaligned in some aspects of your design. I will then give you a 20 minute reiki healing session to clear your chakras and help you to feel aligned moving forward as you integrate this new information into your daily routine.This session is 1 hour total (30 minutes for the reading, 20 minutes for the reiki, with a 10 minute buffer)
$188
© Aligned and True. All rights reserved.
In a world that moves quickly and constantly asks us to keep up, I believe in slowing down and coming home to yourself — to your body, your breath, and your inner knowing.I created Aligned and True as a space for deep reconnection: to yourself, your truth, and your community. Through the healing power of Reiki and the transformative insights of Human Design, I guide you back to the sacred wisdom that already exists within you.Whether you’re feeling mentally overwhelmed, energetically depleted, or longing for greater clarity around your life path, I am here to hold space for your healing, growth, and remembering. Together, we will create space for you to find alignment within your body, clarity within your mind, and truth within your soul — allowing you to step more fully into your most aligned and authentic self.I developed my signature framework, The Four Pillars of Understanding Your Human Design, to make this complex system feel more approachable, grounded, and embodied through four foundational themes: Your Essence, Your Gifts, Your Natural Rhythm, and Your Purpose. Rather than overwhelming you with information, we focus on one of these themes during your session, allowing you to fully absorb and integrate what you are learning. This approach creates space for deeper understanding, greater presence, and practical action steps you can begin applying immediately.One of my greatest passions is holding space for others. I love creating a sacred and safe environment where you can release your deepest thoughts, heal, learn, grow, and feel truly seen. My mission extends beyond private sessions — I am here to cultivate a community where people can exhale, reconnect with themselves, and build meaningful connections with like-minded souls.
Think: cozy and creative monthly ritual gatherings and healing reiki circles.
In this crazy world, a loving community is absolutely essential and I can't wait to create that space with you.
I am a 6/3 Lunar Reflector with the Left Angle Cross of Separation
Growing up, I always felt like the odd one out. I never felt like I fit in anywhere, and was always shape-shifting to become someone I wasn't, just to "fit in". In fact, if I was to ask my younger self who I was, I wouldn't be able to tell you. I distinctly remember changing my favorite song in our class year book from a Shania Twain song, to "What's Luv?" by Fat Joe featuring Ashanti and Ja Rule. NO SHADE to my girl Shania - I'd pick you any day. I wanted to fit in so badly that I was never true to myself.And as I got older, the question then became not only who am I, but what do I want to do with my life? I've contemplated this question over and over, and still sometimes catch myself doing it. But discovering human design in 2019 has changed everything for me. I now understand that I am not supposed to "know who I am" or identify with one specific thing. My intention as a Reflector should not be to focus on what I want to do for my career or what I want to be known for. Instead, I reflect my community and the world around me, to act as a gauge for the health of the population. My chakras are completely open. I take in other people's energy, and quite literally become them.On top of being a Reflector, I have a 6/3 Profile, so I am meant to have a lot of trial and error throughout my life, and share that wisdom with my community as I get older. Having a 6/3 Profile AND being a Reflector is like being a unicorn - maybe even a DOUBLE unicorn. AND with having the Left Angle Cross of Separation as my Incarnation Cross - I am meant to march to the beat of my own drum, do things in my own unique way and go against societal norms. Needless to say, I have questioned my soul a thousand times, wondering why I chose this design. (I'll tell you when I'm 50 and I've sufficiently gathered all my nuggets of wisdom. It'll all make sense to me someday, right?)Each year, I learn more about my design and every time I learn something new, it is so healing. Just knowing this information allows me to exhale a sigh of relief, knowing I don't have to put pressure on myself to figure out who I am, or what I'm doing with my career. I'm not supposed to know. I'm supposed to flow with the cycles of the moon and change with the seasons.And that's why Aligned and True was created. Even when I pivot and change my offerings and my mission, I will always stay aligned and true to myself, and I will always guide you to do the same.
Hobbies and obsessions:
Creative writing and poetry | Monthly moon journaling | Self Reiki | Audiobooks (hello Maasverse fans!) | Tarot & Oracle decks | Crystals | Markets | Mushroom coffee | Sun tea | Baking sourdough bread | Painting | Coloring & crafts with my daughter | Family adventures with my husband and daughter | Traveling & exploring
Contact me:
Contact me any time with questions, concerns about your booking/rescheduling, or just to connect and collaborate!
I'd love to hear from you!
© Aligned and True. All rights reserved.